Pressure Points for Headaches Massage For Stress Headaches
Self-Massage for Tension Headaches Press your thumbs firmly towards each other and into the bridge of your nose, just underneath your forehead. Hold for 10 seconds, breath deeply. Self-Massage for SCM Headaches. Fortunately, the SCM is a great muscle for self-massage. Simply look to the opposite side of the SCM you want to Headache Relief On the Foot! Dr. Mandell Tension Headache Relief in Minutes #tmjpainrelief #jawbone ...